Group Classes

Energize your workout with exhilarating dance moves set to vibrant music, fostering joy and fitness in a lively atmosphere.

Zumba ®

Elevate your fitness routine with high-energy step workouts, boosting cardio endurance and sculpting lean muscles for total-body strength.

Step Up

Ignite strength and confidence in a high-energy bootcamp tailored for women, empowering progress in a supportive community.

Femme Bootcamp

Is a dynamic and vigorous practice that combines strength-building postures with flowing movements.

Power Yoga Flow

Achieve comprehensive fitness through a diverse workout targeting all muscle groups for strength, endurance, and overall wellness.

Total Body Conditioning

Engage in a quick yet intense class targeting your abs and booty for maximum toning and definition.

Express Abs and Booty Blast

Blend ballet-inspired movements with strength training for a full-body workout, sculpting lean muscles and enhancing flexibility.

Barre Fusion

Achieve total-body transformation with a dynamic workout targeting all muscle groups for maximum strength and calorie burn.

Full Body Blast

Elevate your workout with energetic dance cardio, fueled by infectious music and a vibrant community.

305 Fitness

Experience a dynamic twist on traditional barre workouts, sculpting lean muscles and enhancing flexibility with creative, unhinged movements.

Barre Unhinged

Connect breath with movement in a seamless sequence, fostering strength, flexibility, and mindfulness with fluid yoga poses.

Vinyasa Flow

Elevate Pilates with high-intensity intervals, sculpting strength, agility, and endurance in a dynamic fusion workout.

Pilates HIIT

Enhance everyday movements with targeted exercises, building strength, agility, and resilience for real-life challenges.

Functional Fitness

Optimize cardiovascular health and muscle tone with gentle yet effective exercises, minimizing stress on joints.

Low Impact Conditioning

Fuse Pilates principles with dynamic movements, sculpting a strong, flexible body with focus and control.

Pilates Fusion

Conquer fitness goals with intense intervals, maximizing endurance, strength, and calorie burn in every session.

HIIT Warrior

Harmonize body and mind with fluid movements and controlled breathing, promoting flexibility, strength, inner peace.