Be Unapologetic
Be You
Be Femme

When you sign up with a personal trainer at Femme, you can expect regular education, support, and guidance. We take our members’ fitness and health seriously and expect them to do the same. Your personal trainer will hold you accountable while also ensuring safety, variety, efficiency and effectiveness.

Wellness is when the physical, mental and spiritual states of a person are in harmony with each other and are perfectly balanced. It is an ongoing journey and one that, according to circumstances, will change and can change you. We regularly invite women of all walks of life to share their experience and journey in pursuit of higher level of wellness.